Grain Free Granola
Get this grain free granola recipe, inspiration from our friends at From Starch Fast.
Gluten Free Pumpkin Bars
Vegan Mushroom Soup with Farro
Ingredients2 tablespoons Olive Oil1 medium yellow onion, small dice1 tablespoon minced fresh rosemary3 cloves garlic, minced1# Mushrooms, slicedSea Salt & Black Pepper, to taste1 tablespoon Balsamic Vinegar½ cup raw Cashews, soaked for at least 2 hours & drained1 tablespoon Misco1 tablespoon Nutritional Yeast4 cupsVegetable Stock , divided2 cups cooked Farro2 cups chopped kale Directions 1- Heat a large soup pot over medium heat. Pour in the olive oil and add the onions. Sauté the onions until translucent […]
Peanut Butter Chocolate Protein Squares
Ingredients 1 cup Protein Powder1/2 cup Oat Flour1 tsp Baking Soda1/2 tsp Salt2 tbsp Coconut Oil4 Eggs1 tbsp Vanilla Extract1/2 cup Maple Syrup1 cup Peanut Butter1/2 cup dairy free Chocolate Chips Instructions This recipe comes from our friends at Jar of lemon.Peanut Butter Chocolate Protein Cookies (Dairy-Free!) – Jar Of Lemons
Oatmeal Banana Protein Bar- GF DF
DRY INGREDIENTS– 4 cups Oats– 1.5 cups Protein Powder– 4 tsp Cinnamon WET INGREDIENTS– 6 Bananas (leave 2 for the top of the bar)– 4 Eggs– 2 cups Almond Milk– 1/2 cup Maple Syrup– 4 tsp Vanilla Extract add ins– 1/2 cup chocolate chips INSTRUCTIONS– In a large bowl, stir together the dry ingredients (excluding chocolate chips).– In another mixing bowl, whisk together the wet ingredients.– Pour the wet […]
Air Fryer Chicken Thighs- GF DF
Ingredients– 4 Chicken Thighs, with bone and skin– 1 Fresh Lemon (juice only)– 1 teaspoon Sea Salt– 1/4 teaspoon Black Pepper– 1 teaspoon Garlic powder– 1 teaspoon Onion Flakes– 1/2 teaspoon Paprika– 1/2 teaspoon dried Chives InstructionsSeason the chicken with the juice of 1/2 of the lemon, then season with remaining spices on both sides. Rub the seasoning well all over the chicken then transfer to the air fryer, skin […]
BLUEBERRY LEMON MUFFINS- GF DF
Ingredients
Strawberry Rhubarb Crisp
This recipe was wonderful! Full of so much flavor and also light on the stomach
Golden Milk
This is a great recipe to help with inflammation in your body.
I would recommend this drink the week going into your period.
RASPBERRY BANANA BREAD
Healthy Dark Chocolate Chip Raspberry Banana Bread is here! It’s super fluffy, perfectly moist, gluten-free, vegan, oil-free and refined sugar-free! You can easily make them into banana bread muffins too! Ingredients Instructions 1. Preheat oven to 350 F. and line a 9×5 loaf pan with parchment paper or grease with coconut oil. In a medium […]