INGREDIENTS

• • 4  Bananas

• • 2 1/4 cup Peanut Butter

• • 1 1/2 cup Pumpkin Puree

• •  3/4 cup Maple Syrup

• • 3 tsp Vanilla Extract

• • 3 tbsp Gluten Free Flour

• • 3 tsp Pumpkin Pie Spice

• • 3 tsp Cinnamon

• • 3 tsp Baking Soda

• •  ¾ tsp Sea Salt

• • 1 cup Chocolate Chips
    
    
    

    INSTRUCTIONS

• • Preheat oven to 350 degrees F. Spray an 9x12in baking pan with cooking spray.

• • Place bananas in a mixing bowl and mash. Add peanut butter, pumpkin puree, maple syrup & vanilla extract together. Mix until well-combined.

• • In separate bowl, add gluten free flour, pumpkin pie spice, cinnamon, baking soda & salt, mix until well-combined. Fold into banana mixture.

• • Pour into prepared baking pan, smoothing with a spatula. Bake for 45 minutes, or until a toothpick inserted into the center comes out clean. Allow bars to cool for at least 20 minutes before slicing.

    This recipe was inspiration from our friends at hummusapien.com
    Flourless Healthy Pumpkin Bar