Meet Our Team

Unmute me to learn more about our team!

Corissa Geer

Certified Personal Trainer – NASM, OPEX, CCP1
Certified Movement Specialist – NASM, RockTape
Certified Nutrition Coach – NASM, OPEX CCP1
Certified Testing Specialist

My passion is to inspire and empower women to heal from the inside out, utilizing a holistic approach focused on movement, nutrition, detoxification, support and accountability. As your certified testing specialist, you will find me implementing inbody scans, metabolic testing and hair analysis. With this specialized information for each individual, I am able to design a custom plan with maximum results for each femail client to achieve their health goals. Every woman’s metabolism, movement patterns, capacity for stress and health history are different; therefore, each woman’s plan should be tailored to meet her personal needs. Let’s take a deeper dive into who you are. You are special and deserve it!

Erica Mastromonco

Certified Personal Trainer – NASM
Certified Exercise Specialist – NASM
Precision Nutrition Coach

I am passionate about working with others to create intentional healthy habits that are achievable, sustainable, and effective in nutrition and overall well-being. I love gathering all of the puzzle pieces together and figuring out the best way to help people grow in having healthy relationships with their bodys, body image, food, and lifestyle habits. I want people to leave a session with me feeling energized, equipt, and encouraged to go out and make their goals happen.

Jen Safonovs

Certified Pilates Instructor

Pilates is very near and dear to my heart! As a young ballet dancer, I suffered a serious back injury and discovered pilates as a way to strengthen, heal, and protect my body. Ever since this experience, I have been passionate about using pilates as a tool to improve core strength, flexibility, balance, and body awareness in order to rehabilitate injury, lessen chronic pain, and enhance quality of life. I love teaching clients how to breathe differently, improve their posture, and increase their self confidence and believe in what their bodies are capable of. In additional to teaching pilates, I am a lactation consultant and proud mama to two beautiful girls.

Karen Kohut

Certified Personal Trainer – NASM

My passion as a personal trainer is helping people realize their fitness goals with an emphasis on posture, movement, and strength. I have a particular interest in the effects of of training on women in perimenopausal through post-menopausal time of life. It’s truly never too late to begin your fitness journey and embrace and enjoy these very exciting years! I have been in the healthcare industry for over 30 years and have a deep appreciation for the body’sresponse to physical activity and mindfulness to overall health and wellness.

Ready to put the puzzle pieces together?

Get back to the way you felt in your prime through testing, detox and planning! Click the button below to get started!