Vegan Mushroom Soup with Farro

Ingredients2 tablespoons Olive Oil1 medium yellow onion, small dice1 tablespoon minced fresh rosemary3 cloves garlic, minced1# Mushrooms, slicedSea Salt & Black Pepper, to taste1 tablespoon Balsamic Vinegar½ cup raw Cashews, soaked for at least 2 hours & drained1 tablespoon Misco1 tablespoon Nutritional Yeast4 cupsVegetable Stock , divided2 cups cooked Farro2 cups chopped kale Directions 1- Heat a large soup pot over medium heat. Pour in the olive oil and add the onions. Sauté the onions until translucent […]

Chicken Pesto Meatballs

Ingredients2 pounds ground Chicken1/4 cup Basil Pesto1/4 cup finely diced Shallot1/4 cup Almond Flour2 tablespoons grated Parmesan Cheese1/4 teaspoon Red Pepper Flakes1 teaspoon Salt1/4 teaspoon black pepper1 teaspoon Italian Seasoning Instructions

Air Fryer Chicken Thighs- GF DF

Ingredients– 4 Chicken Thighs, with bone and skin– 1 Fresh Lemon (juice only)– 1 teaspoon Sea Salt– 1/4 teaspoon Black Pepper– 1 teaspoon Garlic powder– 1 teaspoon Onion Flakes– 1/2 teaspoon Paprika– 1/2 teaspoon dried Chives InstructionsSeason the chicken with the juice of 1/2 of the lemon, then season with remaining spices on both sides. Rub the seasoning well all over the chicken then transfer to the air fryer, skin […]