New Years Resolution have never been my thing…

I’m someone that focuses on goals all year round and typically don’t make “New Year’s Resolutions”, BUT there was something stirring inside of me for this coming year to set a goal, a word or intention.

I sat on it and wrestled with the idea for weeks because I’m always focused on goals all year long. I kept thinking What more can I add? I’m doing everything I love

AND that’s when it hit me…. It’s NOT about adding more.

This year is about saying NO so I can do more of what I love.

Saying NO is going to give me more of what my heart desires and more time with my family

So this New Year if I say NO to you, it’s because of me, not you! It’s what my heart desires for myself and more time with my family in this season of life.

2024 = slowing down life to actually being present in the moment

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Hear what a few of our balanced warriors have said!

“I’ve very recently started working with Corissa at TBL, and she is amazing! She is very patient and never gives up on you, regardless of how long it takes you to work on those tough changes! I am a remote client, and she provides the accountability I need and the advice to work on my nutrition, while at the same time giving me daily workouts to complete. I am building even more strength and working on creating new habits, and she is an amazing support system.”

“Since working with Corissa along with physical changes mentally I feel much much better. I feel that I am able to serve the people in my life in a more clear fashion and I'm not clouded in my mind by feeling bad about myself. She helps me to find balance in all of the responsibilities that I have and making myself a priority by taking care all myself in the way that I find most valuable I encourage anyone to make the call to check in with her to see what she has to offer them. The experience is like none other that you ever tried even if you have tried almost everything.”

“Finding way to workout without being in pain felt impossible. I had been dealing with a knee injury for 16 years. I have always enjoyed running but it had become too stressful on my body and at only 32 years old I was very sad that my body was failing me so early in life. Not being able to care for my body left me feeling depressed and I had little energy. I was close to going to the doctor to request antidepressants, but that’s when I connected with corrisa. She is a wonderful coach and she is committed to her clients.”

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New Years Resolution have never been my thing…

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